AGE 11-17 SQUAD, Group Circuit Training, Designed To Help You Become A Well-Rounded Athlete. Our Emphasis Lies In Developing Overall Athleticism Through Periodised Training, Thoughtfully Guided By Our Expert Trainers. Class Topics Include: Flexibility, Core, Balance, Coordination, Sports Performance, Endurance, Resistance Training. We provide towels and a dedicated playroom for kids. • Health & Safety Measures and Professional Liability, attendance of all classes is restricted to a coach & participant(s) only (‘No Spectators’ permitted). • Please bring sports attire, water bottle & high energy! *exclusive to DSA students only