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FIT Group Junior Oz Champs
27 November
04:00PM - 04:55PM
Sandy
AGE 6-7,
Children Aged Six And Above Are Required To Be Active For At Least 60 Minutes Every Day.
This Program Will Benefit Their Cardio-Respiratory Fitness, Building Strong Bones And Muscles As Well As Introducing Them To Bodyweight Training And Enhancing Their Technique.
Active Play Through Game Based Activities.
Class Topics Include:
Flexibility,
Core,
Balance,
Coordination,
Sports Performance,
Endurance,
Bodyweight Training.
We provide towels and a dedicated playroom for kids.
• Health & Safety Measures and Professional Liability, attendance of all classes is restricted to a coach & participant(s) only (‘No Spectators’ permitted).
• Cancellation & Credit Return, you may cancel a booking up to 12 hours prior to class & receive a return of your credit. If you cancel your booking within less than 12 hours notice, you will lose your credit. Please bring sports attire, water bottle & high energy!