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FIT Group Adult Top Gun
25 September
07:00PM - 07:55PM
Sandy
AGE 18+ TOP GUN ADULT,
Group Circuit Training, Designed To Help You Become A Well-Rounded Athlete. Our Emphasis Lies In Developing Overall Athleticism Through Periodised Training, Thoughtfully Guided By Our Expert Trainers.
Class Topics Include:
Flexibility,
Core,
Balance,
Coordination,
Sports Performance,
Endurance,
Resistance Training.
We provide towels and a dedicated playroom for kids.
• Health & Safety Measures and Professional Liability, attendance of all classes is restricted to a coach & participant(s) only (‘No Spectators’ permitted).
• Cancellation & Credit Return, you may cancel a booking up to 12 hours prior to class & receive a return of your credit. If you cancel your booking within less than 12 hours notice, you will lose your credit. Please bring sports attire, water bottle & high energy!