AGE POLICY
Ages 16+ eligible for full app access and walk-in sessions.
Under 16 permitted only with parent/guardian management and supervision during walk-in sessions.

Transform your body with a muscle-building program that focuses on progressive strength training. Using scientifically backed methods, this plan targets muscle growth by increasing resistance and intensity, while balancing recovery and nutrition. Gain lean muscle mass and increase strength for optimal performance.

What’s Included:
• Monthly Access to the Oz Fit App
• 12 Studio Passes per month
• 1 Structured Training Program (3 Workouts)
• Full Guided Exercise Video Library
• Personalised Nutrition Guidance
• Direct Coach Support (In-App Chat)
• Progress Tracking & Goal Setting Tools
• Hydration & Activity Monitoring
• Wearable Device Integration