AGE POLICY
Ages 16+ eligible for full app access and walk-in sessions.
Under 16 permitted only with parent/guardian management and supervision during walk-in sessions.

Upper Crossed Syndrome is a postural condition characterized by rounded shoulders, forward head posture, and a pronounced upper back curve. This program focuses on correcting muscle imbalances to restore proper alignment, improve posture, and alleviate discomfort in the neck, shoulders, and upper back

Take your training to the next level with a more structured program designed to build consistency and results.

What’s Included:
• 1-Month Full Access to the Oz Fit App
• 12 Studio Session Passes
• 1 Structured Training Program (4 Workouts)
• Full Guided Exercise Video Library
• Personalised Nutrition Guidance
• Direct Coach Support (In-App Chat)
• Progress Tracking & Goal Setting Tools
• Hydration & Activity Monitoring
• Wearable Device Integration