AGE POLICY
Ages 16+ eligible for full app access and walk-in sessions.
Under 16 permitted only with parent/guardian management and supervision during walk-in sessions.

Our Sports Performance program is a structured training system designed to improve strength, speed, agility, endurance, and power while enhancing movement quality and reducing injury risk so athletes can perform at a higher level.

What’s Included:
• Monthly Access to the Oz Fit App
• 12 Studio Passes per month
• 1 Structured Training Program (3 Workouts)
• Full Guided Exercise Video Library
• Personalised Nutrition Guidance
• Direct Coach Support (In-App Chat)
• Progress Tracking & Goal Setting Tools
• Hydration & Activity Monitoring
• Wearable Device Integration