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Fit Studio 16 Walk-In & Oz app: Pes Planus Syndrome
RM288.00
16 sessions
30 days
Pes Planus, or flat feet, occurs when the arches of the feet collapse, causing the feet to over pronate. This program focuses on strengthening the muscles of the feet and improving overall alignment to correct imbalances, reduce strain, and alleviate pain in the lower body.
- 1-Month Access to the Oz Fit app
- 1 Pes Planus Workout Program
- Guided Exercise Videos
- Nutrition Plan
- Chat with Your Coach
- Progress Tracking & Goal Setting