← Back to packages
Fit Studio 16 Walk-In & Oz app: Upper Crossed Syndrome
RM288.00
16 sessions
30 days
Upper Crossed Syndrome is a postural condition characterized by rounded shoulders, forward head posture, and a pronounced upper back curve. This program focuses on correcting muscle imbalances to restore proper alignment, improve posture, and alleviate discomfort in the neck, shoulders, and upper back.
- 1-Month Access to the Oz Fit app
- 1 Upper Crossed Workout Program
- Guided Exercise Videos
- Nutrition Plan
- Chat with Your Coach
- Progress Tracking & Goal Setting